Just for you, or ideal as a gift for someone special, it's to help you remember to love yourself.
Beautiful quality paper back design -  the perfect gift!
Inside you will find 12 week's worth of journal pages, all designed to encourage you to stay positive, on top of things, and above all; to take some time for you.
Each week section includes:
- Colouring page spread to encourage mindfulness, and to help you relax and stay present in the moment
- A weekly encouragement double-page, where you can plan your week, write down your goals and achievements, and plan in some much needed me-time
- Lined pages for notes and reflections
- Plain pages for thoughts and doodles
Size: 21cm square paperback
Paperback, perfect bound.  
Internal pages are 170gsm.